Wellness


(Dance) Steps to Better Health

It’s possible to dance your way to better health—and there’s no better way to socialize while you exercise!


Healthcare Knowledge Benefits Community Wellbeing


Exerstride Your Way to Better Health

Unlike walking, exerstriding is a total body exercise that provides numerous benefits for people of all ages.


The Power of Dance—for Parkinson’s Disease

When the New York-based Mark Morris School of Dance performed at the Mondavi Arts Center, we were totally overwhelmed by their talent and creativity.


Carrie Reese: PVE Resident, World Record Holder

In 2016, PVE resident Carrie Reese captured five world weightlifting records, four state-level world records, and Best Lifter honors at various West Coast weight lifting championships.


Choosing a “Second Home” in PVE

Assisted living at Laurel Creek is composed of 28 private rooms, and residents are encouraged to personalize their individual accommodations with items brought from their former residences.


Power House Specialty Class

Has it been awhile since you’ve been over to the Power House for a workout?


Where Learning Never Stops

We continue to learn new things at Paradise Valley Estates and we continue to stay involved in what is happening in our country.


Come Relax With Us!

Stress complicates our mental and emotional wellbeing in ways we may not recognize and erodes our ability to cope with challenges great and small.


Deer Creek Opens in Grand Style

When Deer Creek at Paradise Valley Estates opened with great fanfare last week, it was a moment first imagined years ago by the Paradise Valley Estates board of directors, and community staff and residents.