Wellness

by Jan Olson

Bringing an Active Aging Philosophy to Life

The philosophy of active aging is explained by the World Health Organization as the “process of optimizing opportunities for health, participation and security in order to enhance quality of life as people age.”

by PVE Residents

It All Starts with Exercise

It’s been said that most of what people call aging and dread about getting older is actually the natural decline or decay of our body.

by PVE Residents

Deer Creek Memory Care Enhances Quality of Life

Back in the 1980s, the widely accepted treatment for cognitive impairment was sedation and psychotropic drugs.

by PVE Residents

What’s a Life Plan Community?

A continuing care retirement community is a neighborhood designed for retirees and seniors.

by Liz Wildberger

Remembrance of Things Past

The construction of the PVE Memory Care Unit has been an astonishingly rapid one.

by Jan Olson

Pilates Comes to Paradise

You may have been watching Oprah and have seen actresses like Gwyneth Paltrow or Jennifer Aniston raving about this fitness routine, but there’s great news: Pilates (pəˈläˌdēz) is not just for Hollywood celebrities!

by Lori Drew

New Year’s Resolutions: How to be Armed and Prepared to Achieve Them

It’s January, and many of you have probably made life-improving resolutions for 2017. Good for you! You understand that positive change is needed are ready to start the journey.

by Jan Olson

Holiday Health & Safety

The holidays are upon us and ‘tis the season for cooking, decorating and entertaining.

by Stephanie Krum

Tai Chi: Moving for Better Balance

Tai Chi Moving for Better Balance (TCMFBB) is a group program that focuses on improving functional ability, such as balance and physical function, to reduce fall-related risks and frequency.

by Ramona Young-Grindle

Guided Relaxation Enhances Well-being

Stress happens to all of us throughout our lives.

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