Wellness


Tai Chi: Moving for Better Balance

Tai Chi Moving for Better Balance (TCMFBB) is a group program that focuses on improving functional ability, such as balance and physical function, to reduce fall-related risks and frequency.


Guided Relaxation Enhances Well-being

Stress happens to all of us throughout our lives.


Walking to End Alzheimer’s

Each year, the Alzheimer’s Association holds around 600 Walk to End Alzheimer’s events around the country.


Healthcare Advocates Provide Security and Support for PVE Residents

As we age, our healthcare needs become increasingly demanding.


PVE Pedalers

It was by special invitation that I was asked to join our PVE cyclists earlier this month for the inaugural outing of the PVE Pedalers.


Preserving Your Balance

As a fitness specialist here at PVE, I know maintaining good health and independence is a top priority for our residents. I’m proud to be a part of the team who helps to make that possible.


Airplane Seat Solutions

The spring travel months are upon us and many will travel by air. The idea of air travel was at one time a special luxury we would look forward to with both delight and excitement. Boy, have times changed.


Music Therapy in Action

The healing powers of music are gaining widespread credibility as therapy for an aging population.


Belly Up to the Barre

In the Fitness Department’s ongoing effort to entice residents to keep fit, strong and flexible, the staff always searches for the latest exercise methods.


Fitness Served a la Golf Cart

The mission of LeadingAge is to expand the world of possibilities for aging. The organization boasts more than 6,000 members and partners in 39 states representing the entire field of aging services.