Beating the Holiday Blues
Life moves so fast during the holidays, you might miss the arrival of two unwelcome guests: loneliness and depression.
Wellness
Dancing Through Life
When I was three years old, with a strong urging by the doctor, my grandmother started taking me to Nihon Buyo dance lessons taught by a young local dance teacher named Okubo Sensei.
(Dance) Steps to Better Health
It’s possible to dance your way to better health—and there’s no better way to socialize while you exercise!
Exerstride Your Way to Better Health
Unlike walking, exerstriding is a total body exercise that provides numerous benefits for people of all ages.
The Power of Dance—for Parkinson’s Disease
When the New York-based Mark Morris School of Dance performed at the Mondavi Arts Center, we were totally overwhelmed by their talent and creativity.
Carrie Reese: PVE Resident, World Record Holder
In 2016, PVE resident Carrie Reese captured five world weightlifting records, four state-level world records, and Best Lifter honors at various West Coast weight lifting championships.
Choosing a “Second Home” in PVE
Assisted living at Laurel Creek is composed of 28 private rooms, and residents are encouraged to personalize their individual accommodations with items brought from their former residences.
Power House Specialty Class
Has it been awhile since you’ve been over to the Power House for a workout?
Where Learning Never Stops
We continue to learn new things at Paradise Valley Estates and we continue to stay involved in what is happening in our country.