Stress complicates our mental and emotional wellbeing in ways we may not recognize and erodes our ability to cope with challenges great and small.
by Jane Walker
Deer Creek Opens in Grand Style
When Deer Creek at Paradise Valley Estates opened with great fanfare last week, it was a moment first imagined years ago by the Paradise Valley Estates board of directors, and community staff and residents.
by Jan Olson
Bringing an Active Aging Philosophy to Life
The philosophy of active aging is explained by the World Health Organization as the “process of optimizing opportunities for health, participation and security in order to enhance quality of life as people age.”
by PVE Residents
It All Starts with Exercise
It’s been said that most of what people call aging and dread about getting older is actually the natural decline or decay of our body.
by PVE Residents
Deer Creek Memory Care Enhances Quality of Life
Back in the 1980s, the widely accepted treatment for cognitive impairment was sedation and psychotropic drugs.
by PVE Residents
What’s a Life Plan Community?
A continuing care retirement community is a neighborhood designed for retirees and seniors.
by Liz Wildberger
Remembrance of Things Past
The construction of the PVE Memory Care Unit has been an astonishingly rapid one.
by Jan Olson
Pilates Comes to Paradise
You may have been watching Oprah and have seen actresses like Gwyneth Paltrow or Jennifer Aniston raving about this fitness routine, but there’s great news: Pilates (pəˈläˌdēz) is not just for Hollywood celebrities!
by Lori Drew
New Year’s Resolutions: How to be Armed and Prepared to Achieve Them
It’s January, and many of you have probably made life-improving resolutions for 2017. Good for you! You understand that positive change is needed are ready to start the journey.
by Jan Olson
Holiday Health & Safety
The holidays are upon us and ‘tis the season for cooking, decorating and entertaining.
