Wellness Archives - Paradise Valley Estates

by Dick Betchley

Ageless Advice

Each year, our community celebrates a special group — our residents who celebrate their 100th birthday. Here are some words of wisdom shared by one member of our Centenarian Class of 2020.

by Jan Olson

Quality of Life Improvement Project

We’re taking part in an innovative quality of life study that could change life for those in skilled nursing everywhere.

by Julie Turner

PVE Named 2020 Best in Wellness Award Winner

Being named a NuStep Beacon Award winner is exciting news. Knowing we are the only California Life Plan Community to earn the distinction is even better.

by Jan Olson

12 Ways to Slow the Aging Process

Chronological aging is inevitable; however, you have control over how well you age.

by Liz Wildberger

Coming Home

Making the decision to leave a home and community where one has invested many happy years is a huge commitment.

by Bruce Bartels

Jan Walks the Walk

Here at PVE we have someone who models the “walk the walk” example.

by Lisa Coe

PVE is CARF Certified

PVE has successfully earned a five-year re-accreditation from the Commission on Accreditation of Rehabilitation Facilities (CARF).

by Dick Spies

Managing Our Stress

Can we remove stress and anxiety from our lives?

by Jan Heise

Healers in Fur Coats

In September, PVE celebrated Active Aging Week and we certainly enjoy a wide variety of physical fitness activities designed for every level of ability here.

by Jeanne Michael

Activities to Educate Your Mind

When Paradise Valley Estates was a new organization, physical activity classes developed quickly, but then residents began to wish for things that would stimulate one’s brain and make the mind think.