Home Blog Posts tagged "fitness"

It All Starts with Exercise

It’s been said that most of what people call aging and dread about getting older is actually the natural decline or decay of our body. While we can’t do anything to stop... Read More >>


Three Ways to Live Healthier Now

Many Americans are reluctant to adopt significant lifestyle changes, despite the promise of a healthier life as we age. Recent research into cognitive impairment diseases... Read More >>

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The Comeback Kid

Jim Graham rediscovers his love of the game From early fall to late spring, thick layers of snow and frost blanket the northernmost parts of the world, and outdoor sports... Read More >>



“Great shot,” I called out as one of my foursome hit the ball right down the middle. We were playing golf at the Paradise Valley Golf Club, one of two beautiful courses... Read More >>