Wellness


Not a Game for Old Men

When I think about it, golf is really not a game for old men. So why do they do it?


Beating the Holiday Blues

Life moves so fast during the holidays, you might miss the arrival of two unwelcome guests: loneliness and depression.


Dancing Through Life

When I was three years old, with a strong urging by the doctor, my grandmother started taking me to Nihon Buyo dance lessons taught by a young local dance teacher named Okubo Sensei.


(Dance) Steps to Better Health

It’s possible to dance your way to better health—and there’s no better way to socialize while you exercise!


Healthcare Knowledge Benefits Community Wellbeing


Exerstride Your Way to Better Health

Unlike walking, exerstriding is a total body exercise that provides numerous benefits for people of all ages.


The Power of Dance—for Parkinson’s Disease

When the New York-based Mark Morris School of Dance performed at the Mondavi Arts Center, we were totally overwhelmed by their talent and creativity.


Carrie Reese: PVE Resident, World Record Holder

In 2016, PVE resident Carrie Reese captured five world weightlifting records, four state-level world records, and Best Lifter honors at various West Coast weight lifting championships.


Power House Specialty Class

Has it been awhile since you’ve been over to the Power House for a workout?


Where Learning Never Stops

We continue to learn new things at Paradise Valley Estates and we continue to stay involved in what is happening in our country.

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